The Catholic Life Coach

Embracing Rejection: Finding Strength in Every 'No'

In this episode, Let's talk about the often uncomfortable but incredibly empowering topic of rejection. We all face 'no's in life, and while they can sting, they don't have to define our worth or our future. I'll share personal experiences, including a poignant story from my college days as a vocal performance major, to illustrate how we can shift our mindset around rejection.
We'll explore how to transform 'no's into opportunities for growth and self-improvement, rather than internalizing them as failures. I'll discuss the lies that can spiral in our minds when we hear 'no' and how to combat them with the truth of our inherent worthiness, given to us by God.
Join me as we learn to accept and respect rejection, see 'no's as part of God's plan, and trust that every closed door is leading us to the right opportunity. Whether in personal life or business, getting comfortable with 'no' can open the door to more meaningful and fulfilling 'yes's.
Tune in for an episode full of insights, encouragement, and practical tips to help you embrace rejection with grace and confidence. As always, I'm here to support you on this journey—feel free to reach out with any questions or for further guidance.
 
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Authentic Self-Care with Nichole Haugen

In this episode of the Catholic Life Coach Podcast, we dive deep into the often overlooked yet essential topic of self-care. Our guest, shares her empowering story of finding balance amidst life's many demands. From the challenges of motherhood, running a business, and marrige, we discuss how societal pressures often push us to do more and be more, leaving us burnt out and feeling inadequate.
We explore the myth of "doing it all" and how true self-care looks different for everyone. It's not about bubble baths and shopping sprees unless that's genuinely what rejuvenates you. Instead, it's about finding small, meaningful ways to care for yourself daily, whether it's setting up your coffee pot the night before, having a quiet prayer time, or simply asking for help without guilt.
 
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Contact Nichole ⬇️
https://catholicnursecoach.com/
https://www.instagram.com/catholicnursecoach/

Navigating Uncertainty!

In this episode, we will talk about the challenging yet transformative experience of embracing uncertainty in our lives. As human beings, feeling uncertain doesn’t come naturally to us; it’s an emotion we often resist. I share my personal journey and reflections on allowing ourselves to truly sit with uncertainty, without judgment, and how this practice can lead to genuine emotional processing and growth.
I recount the intense emotions I faced when my baby boy tried to arrive prematurely, and the overwhelming uncertainty that followed. I also touch upon the recent turmoil in Venezuela, my homeland, and the deep sense of powerlessness and pain it has caused. These experiences have reinforced my belief that God uses our emotions, including uncertainty, to teach us, help us grow, and draw us closer to Him.
Through stories and insights, I explore the concept of the “gray zone” – the space between the extremes of certainty and complete chaos. This zone is where we learn to trust God, surrender our fears, and build resilience. I share practical ways to practice surrender and find peace in God’s presence, even when the future is unclear!
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
Follow me on Instagram: @thecatholiclifecoach
 

Anxiety/ Normalizing Mental Health - With Catherine DiNuzzo

Today, I'm thrilled to have Catherine DiNuzzo joining me. Catherine is a licensed professional counselor who also runs Sacred Heart Mental Wellness. She's on a mission to shift our perspective on mental health from crisis to wellness.
In this episode, we dive deep into the topic of anxiety. Catherine shares her insights on how our bodies react to stress and anxiety, and the ways we can manage and overcome these feelings. We talk about the importance of understanding our emotions, embracing them, and not shaming ourselves for experiencing them.
Catherine's approach is refreshing and empowering. She emphasizes that having anxiety doesn't mean there's something wrong with us. Instead, it's about recognizing it, understanding it, and finding proactive ways to deal with it. We also discuss the power of seeking help, whether through counseling or life coaching, and how it can lead to true freedom and healing.
I'm so excited for you to hear this conversation. It's filled with practical advice and heartfelt wisdom. Don't miss it!
Tune in, and let's journey together towards mental wellness and a deeper understanding of our emotions.
 
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Contact Catherine 
https://www.instagram.com/sacredheartmentalwellness/
https://www.sacredheartmentalwellness.com/about

Transforming Life Through Faith and Coaching: 3 Q&A

In this episode of the Catholic Life Coach Podcast, I dive into three profound questions from our listeners that have deeply resonated with me this past week.
First, we explore how to serve God beyond the roles of marriage, motherhood, and business, and the importance of being open with our time for Him. Second, I share how life coaching has transformed every area of my life, from weight loss to deepening my faith and improving my relationships. Lastly, we discuss my favorite gratitude practices and the power of practicing gratitude ahead of time.
Join me as we reflect on these questions and discover new ways to grow closer to God in our everyday lives.
 
✨BIG NEWS!! ✨
Sign up to work with me 1:1 for 6 months and GET an EXTRA 2 Months for FREE!! 🎉
Available until the END of JULY! ⬇️
🎁 Schedule a FREE Consultation with me!  
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Co-Creating with God: A Catholic Approach to Manifestation

Hello and welcome to the Catholic Life Coach Podcast! I'm so excited to be back with you all after a wonderful family vacation in Florida. This trip, which blessed us with our daughters' first experience at the beach, was a delightful surprise that fell into our laps unexpectedly. Originally, we planned a local trip to Missouri, but after realizing the impracticalities, we found an affordable and perfect opportunity to visit the beach.
In this episode, I want to talk about manifestation from a Catholic perspective. For a long time, I was afraid of the concept, thinking it meant controlling outcomes without God. However, working with a manifestation coach, Jamie Berman, helped me see it differently. Manifestation is about co-creating with God, bringing desires into reality through trust, surrender, and receiving His gifts.
God places desires in our hearts to help us grow. Manifestation, in a Catholic sense, is aligning these desires with His will and trusting His guidance. Our recent trip to the beach is a testament to this. By surrendering our plans to God and being open to His gifts, everything fell into place beautifully and effortlessly.
Manifestation isn’t about doing it alone but partnering with God. Trust, surrender, and receiving are key. Our minds create our reality, and with God, anything is possible. Remember, without God, we can't, but without us, He won't. Embrace this process, and you’ll see how it can transform your life.
I hope this episode helps you open your mind to the beautiful concept of creating with God!! 😊
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Experience, the support, encouragement & life changing power of 1:1 Catholic Life Coaching!❤️
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Embracing Our Role as Primary Educators- With Pauline Meert

Welcome to this special episode of the Catholic Life Coach Podcast. I am beyond excited because today, I have a dear friend with me, Pauline Meert. We’re diving into a powerful and beautiful topic—our role as the primary educators of our children.
Pauline, who runs Sophia Montessori Academy in Denver, shares her extensive experience as a Montessori teacher for 18 years. Her passion for working with parents, children, and integrating the Catholic faith through the Montessori approach is truly inspiring. We’ll explore her journey, including how she started her school, and discuss the profound impact of Montessori education on both children and parents.
In this episode, we’ll break down what makes Montessori education different, highlighting Maria Montessori’s insights and how they can transform our approach to parenting and education. We’ll also touch on the flexibility and joy that come with embracing a Montessori mindset, whether you’re homeschooling, exploring different schooling options, or simply seeking ways to enrich your child’s learning experience.
Join us for an enlightening conversation filled with practical tips, heartfelt stories, and a deeper understanding of how we can all nurture our children’s potential. Let’s learn, grow, and discover together on this episode of the Catholic Life Coach Podcast
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Follow Sophia Montessori: https://www.instagram.com/sophiamontessori/
Reach out to Pauline there! 🥰
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It's time to reach your goals with more ease, create a more fulfilling life, aligned with You and GOD!❤️
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Stop Waiting to Feel "Ready"

Hey friends! In this episode of the Catholic Life Coach Podcast, I’m excited to share a message close to my heart: it's okay to make mistakes. I've been doing this podcast for about a year now, and if there's one thing you should know about me, it's that I am not perfect, nor do I pretend to be. The beauty of life lies in showing ourselves as we truly are, as God created us.
Today, we dive deep into the freedom that comes from embracing our mistakes and the danger of perfectionism that stops us from taking action. Many of us are paralyzed by the fear of getting things wrong, but remember, there's only one who is perfect—God. As humans, we are meant to stumble and learn.
I’ll share personal stories, like watching my kids learn to walk, reminding us that it's natural to fall and get back up without making it a big deal. We’ll talk about why you should stop waiting until you feel ready to pursue your dreams because you’ll never truly feel ready. Readiness comes from making a decision and trusting that God will guide you.
Join me as we explore how to stop waiting and start doing, and how to trust in God’s plan even when the path seems uncertain. Whether it's starting a new project, pursuing a dream, or simply taking the next step in your journey, you are already worthy and ready.
Let's embrace our imperfections, take bold steps, and trust in His plan together. Tune in and let’s grow!
 
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Create a more Fulfilling life that feels aligned Between you and God!  
🎁Schedule a FREE Call with me! ➡️ Free 1:1 Consultation 
✝️ Follow me on ➡️ TheCatholicLifeCoach