The Catholic Life Coach

The Catholic Life Coach Podcast is the place for Catholic Women to grow in faith, dream big & embrace their authenticity as daughter of God. He is calling you by name! In this Podcast you will hear Certified Life Coach, Karla Fitz, talk about life coaching from a Catholic perspective. The hope is to help you gain freedom to life a more fulfilling life, filled with Peace, Joy, and Abundance!
Episodes
Episodes



Friday Oct 18, 2024
Finding God Through Art- with Talina
Friday Oct 18, 2024
Friday Oct 18, 2024
In this episode, we explore the transformative power of art as a means of connecting with God and silencing the distractions of the mind. Our guest, Talena, shares how her creative journey with painting has deepened her relationship with God, offering a unique way to process emotions and invite silence into her life. We discuss the importance of intentionality in art, the challenges of being a beginner, and how experimenting with creativity can open our hearts to something greater. Talena also talks about how her faith and spirituality have guided her path, from discovering new mediums to learning to trust God’s plan. Whether you're an artist or not, this episode will inspire you to embrace the beauty around you, trust the process, and let go of self-imposed limitations.
Tune in for insights on how art can be a spiritual practice, some practical tips on starting your own creative journey, and how to trust God with the desires of your heart.
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach
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Follow Talina: @doodlesbytalina



Friday Oct 11, 2024
His Timing, NOT Yours!
Friday Oct 11, 2024
Friday Oct 11, 2024
In this episode, we dive deep into one of the most challenging aspects of life—trusting in God's timing. Whether it's pursuing a dream, achieving a goal, or navigating uncertainty, we often want to know the "when" and "how" of it all. Today, I share a personal story about facing uncertainty, and how I’ve learned (and am still learning) to surrender my plans to God’s perfect timing.
Join me as I reflect on the struggles of waiting, the importance of trusting in the desires God places in our hearts, and how letting go of control brings peace. I’ll also talk about the life-changing realization that God's timing is not just better—it’s the best. Whether you’re feeling stuck, anxious, or in a rush to make things happen, this episode is a reminder that God’s plans are always for our good.
If you've been battling with uncertainty, this episode is for you. Be sure to check out my previous episode on dealing with uncertainty as well.
Tune in, and let's learn together how to trust in His perfect plan!
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach



Friday Oct 04, 2024
Harnessing the Power of Your Cycle with Megan Faller
Friday Oct 04, 2024
Friday Oct 04, 2024
In this episode, I sit down with Megan Faller, a homeschooling mom of four and founder of The Aligned Cycle. We're diving into a fascinating conversation about aligning productivity and rest with our hormonal cycles. Megan shares how understanding the natural rhythms of our bodies can transform the way we approach our work, relationships, and overall well-being.
We explore the two main phases of the menstrual cycle—follicular and luteal—and how the fluctuations of estrogen and progesterone influence our mood, energy levels, and ability to focus. Megan breaks down how we can leverage these hormonal changes to optimize our productivity, and why it's crucial to honor the times when our bodies are calling for rest.
This episode is packed with insights on embracing the cyclical nature of our bodies, working in harmony with our design, and shedding the guilt of not adhering to a one-size-fits-all productivity model. Whether you're new to the concept of cycle syncing or looking to deepen your understanding, this conversation offers practical tips and a fresh perspective on living and working in alignment with how God uniquely created us as women.
Tune in, and let's explore how to create a more balanced, fulfilling life by embracing our cycles.
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach



Friday Sep 27, 2024
Romanticizing Your Life: Finding Joy in Everyday Moments
Friday Sep 27, 2024
Friday Sep 27, 2024
Hello, my loves! In this episode, I'm diving into a topic that's close to my heart: romanticizing your life. If you caught my last solo episode, you might have heard me touch on this idea, and today, I'm thrilled to explore it with you in more depth.
What does it mean to romanticize your life? It's all about finding joy in the little things, making everyday moments feel special, cozy, and beautiful. Whether it's decorating your home in a way that brings you peace, savoring a slow-made pot of coffee, or simply enjoying the stillness of a quiet morning with God, these small acts can transform your life.
I'll share how this concept has naturally unfolded in my own life, from my love of decorating as a child to creating routines that fill my heart with joy today. Together, we'll explore how to bring more warmth and fulfillment into your daily life—whether it's through a beautiful space, a mindful morning routine, or a simple, joyful moment.
Join me as we discover how to slow down, simplify, and truly savor every moment, making life not just something to get through, but something to deeply enjoy.
I hope this episode inspires you to romanticize your own life, in a way that feels authentic and fulfilling to you. Until next time, may God bless you abundantly!
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach



Friday Sep 20, 2024
Finding Freedom with The Catholic Sobriety Coach- Christie Walker
Friday Sep 20, 2024
Friday Sep 20, 2024
In this episode of The Catholic Life Coach Podcast, Christie Walker, the Catholic sobriety coach, shares her powerful story of overcoming alcohol addiction and embracing a life of faith and sobriety. Christy opens up about her struggles with drinking, how alcohol became a source of chaos in her life, and the pivotal moment that led her to stop. With over 27 years of sobriety, Christy now helps Catholic women who are noticing alcohol is becoming an issue in their lives or are already in recovery. She discusses the deep connection between her sobriety journey and her faith, emphasizing that quitting drinking is just the first step in a transformative process.
Christie emphasizes standing in the gap, helping these women discern the role alcohol plays in their lives and guiding them toward a more peaceful relationship with it. We discuss the challenges of addiction, personal attachments, and the process of healing through faith and self-awareness, underscoring the importance of social connections, boundaries, and self-compassion during the journey toward freedom from addictive behaviors.
Join us I this God- Filled conversation! :)
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach
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Follow Christie Here:
https://www.instagram.com/thecatholicsobrietycoach/



Friday Sep 13, 2024
Savoring Life’s Blessings Today!
Friday Sep 13, 2024
Friday Sep 13, 2024
In today’s episode, I’m speaking straight from the heart as I navigate this season of waiting and uncertainty, preparing for the arrival of our baby boy. It’s a mix of emotions—excitement, fear, exhaustion, and anticipation—all rolled into one. But as I’ve been reminded during this time, there’s a deeper purpose in these challenging moments.
I’m sharing my thoughts on the importance of being present, of trusting in God’s timing, and embracing the beauty in the here and now. We often get caught up in the 'what’s next?' mentality, but today, I want to focus on savoring the blessings we have right now, even when the present moment feels tough.
Join me as I reflect on how we can all learn to live more fully in the moment, appreciate the blessings right in front of us, and trust that God’s plan is unfolding exactly as it should. Whether you’re in a season of waiting or just needing a reminder to slow down and savor life, this episode is for you.
Let’s dive in together!
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach



Friday Sep 06, 2024
Put God Back in the Picture- With Karen Estep
Friday Sep 06, 2024
Friday Sep 06, 2024
In this episode, I’m thrilled to welcome Karen Estep, the host of Stand, Kneel, Now What?—a podcast that delves into her incredible journey of coming home to the Catholic Church. Karen’s story is one of faith, exploration, and embracing God in every aspect of life, and it’s filled with both humor and deep spiritual insights.
We dive into the importance of putting God at the center of our lives, not just as a part of our Sunday routine but in everything we do. Karen shares her unique experience of transitioning from a Lutheran upbringing to becoming a devout Catholic, the role her family played in this spiritual transformation, and how Catholic education has shaped their lives.
We also talk about the challenges of being lukewarm in faith and the decision to fully commit to living out our beliefs. Karen’s passion for going “all in” with her faith is contagious, and she offers valuable insights for anyone who might be on the fence about deepening their own spiritual life.
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach



Friday Aug 30, 2024
Let's Get Rid of This Gospel!
Friday Aug 30, 2024
Friday Aug 30, 2024
In this episode, we're talking about a "gospel" that isn't found in the Bible, but seems to have taken root in many of our lives: the Gospel of the Suck. This is the mentality where we focus solely on the hardships, the struggles, and the belief that life is just too difficult. It’s a mindset that convinces us that nothing is going right and that we're victims of our circumstances.
But here's the truth—life is meant to be 50/50. Yes, we face challenges, but we're also given a choice. We can choose to focus on the blessings, the joy, and the purpose that God has for us, even in the midst of struggle. In this episode, I explore how we can shift from dwelling in the Gospel of the Suck to embracing a Gospel of Joy, Purpose, and Trust in God.
I'll share personal insights, stories, and the importance of believing that God has a reason for every season of our lives. Together, let’s learn to let go of the negativity and choose to live a life full of peace, joy, and abundance—no matter what our circumstances might be. Let’s create a new gospel for ourselves, one that reflects God's love and purpose for us.
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To find out more about My 6 months, 1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!
Follow me on Instagram: @thecatholiclifecoach