The Catholic Life Coach

Put God Back in the Picture- With Karen Estep

In this episode, I’m thrilled to welcome Karen Estep, the host of Stand, Kneel, Now What?—a podcast that delves into her incredible journey of coming home to the Catholic Church. Karen’s story is one of faith, exploration, and embracing God in every aspect of life, and it’s filled with both humor and deep spiritual insights.
We dive into the importance of putting God at the center of our lives, not just as a part of our Sunday routine but in everything we do. Karen shares her unique experience of transitioning from a Lutheran upbringing to becoming a devout Catholic, the role her family played in this spiritual transformation, and how Catholic education has shaped their lives.
We also talk about the challenges of being lukewarm in faith and the decision to fully commit to living out our beliefs. Karen’s passion for going “all in” with her faith is contagious, and she offers valuable insights for anyone who might be on the fence about deepening their own spiritual life.
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
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Let's Get Rid of This Gospel!

In this episode, we're talking about a "gospel" that isn't found in the Bible, but seems to have taken root in many of our lives: the Gospel of the Suck. This is the mentality where we focus solely on the hardships, the struggles, and the belief that life is just too difficult. It’s a mindset that convinces us that nothing is going right and that we're victims of our circumstances.
But here's the truth—life is meant to be 50/50. Yes, we face challenges, but we're also given a choice. We can choose to focus on the blessings, the joy, and the purpose that God has for us, even in the midst of struggle. In this episode, I explore how we can shift from dwelling in the Gospel of the Suck to embracing a Gospel of Joy, Purpose, and Trust in God.
I'll share personal insights, stories, and the importance of believing that God has a reason for every season of our lives. Together, let’s learn to let go of the negativity and choose to live a life full of peace, joy, and abundance—no matter what our circumstances might be. Let’s create a new gospel for ourselves, one that reflects God's love and purpose for us.
 
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
Follow me on Instagram: @thecatholiclifecoach

Holy Boldness & Authenticity- with Krista Pichler

In this engaging episode of the Catholic Life Coach Podcast, I sit down with Krista Pichler, the founder of Remnant Marketing. Krista shares her inspiring journey from a Fortune 200 company to creating a business focused on elevating Catholic online presence. Listen as she recounts the pivotal moments, including a powerful silent retreat, that led her to leap into entrepreneurship with faith at its core. Discover how Krista blends her expertise in marketing and computer graphics to serve Catholic entities, and learn valuable insights on the importance of authenticity in business and life.
Join us as we explore themes of trust, vulnerability, and the call to be boldly authentic in our faith and professional endeavors. Whether you're an aspiring entrepreneur or seeking to deepen your faith journey, this episode offers inspiration and practical advice on embracing God's calling with courage and conviction.
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
Follow me on Instagram: @thecatholiclifecoach
 
 

Embracing Rejection: Finding Strength in Every 'No'

In this episode, Let's talk about the often uncomfortable but incredibly empowering topic of rejection. We all face 'no's in life, and while they can sting, they don't have to define our worth or our future. I'll share personal experiences, including a poignant story from my college days as a vocal performance major, to illustrate how we can shift our mindset around rejection.
We'll explore how to transform 'no's into opportunities for growth and self-improvement, rather than internalizing them as failures. I'll discuss the lies that can spiral in our minds when we hear 'no' and how to combat them with the truth of our inherent worthiness, given to us by God.
Join me as we learn to accept and respect rejection, see 'no's as part of God's plan, and trust that every closed door is leading us to the right opportunity. Whether in personal life or business, getting comfortable with 'no' can open the door to more meaningful and fulfilling 'yes's.
Tune in for an episode full of insights, encouragement, and practical tips to help you embrace rejection with grace and confidence. As always, I'm here to support you on this journey—feel free to reach out with any questions or for further guidance.
 
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
Follow me on Instagram: @thecatholiclifecoach

Authentic Self-Care with Nichole Haugen

In this episode of the Catholic Life Coach Podcast, we dive deep into the often overlooked yet essential topic of self-care. Our guest, shares her empowering story of finding balance amidst life's many demands. From the challenges of motherhood, running a business, and marrige, we discuss how societal pressures often push us to do more and be more, leaving us burnt out and feeling inadequate.
We explore the myth of "doing it all" and how true self-care looks different for everyone. It's not about bubble baths and shopping sprees unless that's genuinely what rejuvenates you. Instead, it's about finding small, meaningful ways to care for yourself daily, whether it's setting up your coffee pot the night before, having a quiet prayer time, or simply asking for help without guilt.
 
Want to find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
Follow me on Instagram: @thecatholiclifecoach
 
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Contact Nichole ⬇️
https://catholicnursecoach.com/
https://www.instagram.com/catholicnursecoach/

Navigating Uncertainty!

In this episode, we will talk about the challenging yet transformative experience of embracing uncertainty in our lives. As human beings, feeling uncertain doesn’t come naturally to us; it’s an emotion we often resist. I share my personal journey and reflections on allowing ourselves to truly sit with uncertainty, without judgment, and how this practice can lead to genuine emotional processing and growth.
I recount the intense emotions I faced when my baby boy tried to arrive prematurely, and the overwhelming uncertainty that followed. I also touch upon the recent turmoil in Venezuela, my homeland, and the deep sense of powerlessness and pain it has caused. These experiences have reinforced my belief that God uses our emotions, including uncertainty, to teach us, help us grow, and draw us closer to Him.
Through stories and insights, I explore the concept of the “gray zone” – the space between the extremes of certainty and complete chaos. This zone is where we learn to trust God, surrender our fears, and build resilience. I share practical ways to practice surrender and find peace in God’s presence, even when the future is unclear!
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
Follow me on Instagram: @thecatholiclifecoach
 

Anxiety/ Normalizing Mental Health - With Catherine DiNuzzo

Today, I'm thrilled to have Catherine DiNuzzo joining me. Catherine is a licensed professional counselor who also runs Sacred Heart Mental Wellness. She's on a mission to shift our perspective on mental health from crisis to wellness.
In this episode, we dive deep into the topic of anxiety. Catherine shares her insights on how our bodies react to stress and anxiety, and the ways we can manage and overcome these feelings. We talk about the importance of understanding our emotions, embracing them, and not shaming ourselves for experiencing them.
Catherine's approach is refreshing and empowering. She emphasizes that having anxiety doesn't mean there's something wrong with us. Instead, it's about recognizing it, understanding it, and finding proactive ways to deal with it. We also discuss the power of seeking help, whether through counseling or life coaching, and how it can lead to true freedom and healing.
I'm so excited for you to hear this conversation. It's filled with practical advice and heartfelt wisdom. Don't miss it!
Tune in, and let's journey together towards mental wellness and a deeper understanding of our emotions.
 
✨BIG NEWS!! ✨
Sign up to work with me 1:1 for 6 months and GET an EXTRA 2 Months for FREE!! 🎉
Available until the END of JULY! ⬇️
🎁 Schedule a FREE Consultation with me!  
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Contact Catherine 
https://www.instagram.com/sacredheartmentalwellness/
https://www.sacredheartmentalwellness.com/about

Transforming Life Through Faith and Coaching: 3 Q&A

In this episode of the Catholic Life Coach Podcast, I dive into three profound questions from our listeners that have deeply resonated with me this past week.
First, we explore how to serve God beyond the roles of marriage, motherhood, and business, and the importance of being open with our time for Him. Second, I share how life coaching has transformed every area of my life, from weight loss to deepening my faith and improving my relationships. Lastly, we discuss my favorite gratitude practices and the power of practicing gratitude ahead of time.
Join me as we reflect on these questions and discover new ways to grow closer to God in our everyday lives.
 
✨BIG NEWS!! ✨
Sign up to work with me 1:1 for 6 months and GET an EXTRA 2 Months for FREE!! 🎉
Available until the END of JULY! ⬇️
🎁 Schedule a FREE Consultation with me!  
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