Boundaries: Finding Balance and Rest with Roxsan De Vera

In this episode of The Catholic Life Coach Podcast, I’m joined by life coach Roxsan De Vera, founder of Meek and Humble, to discuss the vital role boundaries play in living a life aligned with God’s purpose. Together, we explore how understanding our God-given limits and honoring the balance between rest and productivity can lead to a more abundant, fulfilling life.

Roxsan shares her personal story of facing burnout and how she found renewed strength and guidance through scripture, specifically Matthew 11:28-30. We touch on the pressure society places on women to "do it all" and the healing realization that rest, rooted in God’s love, actually increases our ability to thrive and contribute meaningfully.

This episode offers practical insights on recognizing when to surrender control to God, setting healthy boundaries to avoid overcommitment, and the importance of discerning God’s will in our everyday decisions. With reflections on humility, the necessity of Sabbath rest, and examples from both of our lives, Roxanne and I provide encouragement to prioritize spiritual well-being and embrace a grace-filled approach to life.

 

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Follow Roxanne at:

Instagram: meekandhumblecatholic 

Website: https://www.meekandhumble.com