The Catholic Life Coach

Boundaries: Finding Balance and Rest with Roxsan De Vera

In this episode of The Catholic Life Coach Podcast, I’m joined by life coach Roxsan De Vera, founder of Meek and Humble, to discuss the vital role boundaries play in living a life aligned with God’s purpose. Together, we explore how understanding our God-given limits and honoring the balance between rest and productivity can lead to a more abundant, fulfilling life.
Roxsan shares her personal story of facing burnout and how she found renewed strength and guidance through scripture, specifically Matthew 11:28-30. We touch on the pressure society places on women to "do it all" and the healing realization that rest, rooted in God’s love, actually increases our ability to thrive and contribute meaningfully.
This episode offers practical insights on recognizing when to surrender control to God, setting healthy boundaries to avoid overcommitment, and the importance of discerning God’s will in our everyday decisions. With reflections on humility, the necessity of Sabbath rest, and examples from both of our lives, Roxanne and I provide encouragement to prioritize spiritual well-being and embrace a grace-filled approach to life.
 
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Follow Roxanne at:
Instagram: meekandhumblecatholic 
Website: https://www.meekandhumble.com 

Changed From The Inside-Out

Today, I dive into the early days of self-doubt and the struggles of feeling "stuck" in my life, feeling that perhaps my goals and dreams were unrealistic. But God had other plans, slowly guiding me to recognize my worth and the abundant life He wanted for me. We explore how our thoughts can empower or limit us, how important it is to align with our authentic selves, and the value of choosing growth over comfort.
If you’ve been feeling a pull toward something more, this episode will encourage you to embrace that inner calling. I’ll guide you in asking, “What is God calling me to do?” and share why this question is key to creating a life of joy, purpose, and freedom. Grab a journal, take a moment, and let’s explore together the next small step toward the life God is calling you to.
 
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Find out more about My 6 months,  1:1 Catholic Life Coaching Program!!
🎁 Schedule a FREE Consultation with me!  
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Qualified by God: My Birth Story and Life Lessons

In this episode of The Catholic Life Coach Podcast, I’m excited to be back and share my journey of welcoming my third baby, Giovanni, into the world. After taking some time off, I’m opening up about the beauty and challenges of new motherhood. I’ll tell you all about Giovanni’s birth story, how it didn’t go according to plan, and how I learned—once again—that God’s grace is always at work, even when things seem chaotic.
I’ll also dive into a truth that’s been on my heart: God doesn’t call the qualified; He qualifies the called. Through this experience, I’ve seen firsthand that we are all chosen for something special, even when we don’t feel ready. In this episode, I reflect on the strength I found in surrendering to God’s plan and how life coaching has transformed my perspective on motherhood and my own potential.
Join me as I share this vulnerable story and encourage you to step into your own God-given mission, trust His timing, and rediscover your worth as a beloved daughter of God. Let’s walk this journey together toward a more aligned and fulfilling life.
 
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Want to find out more about My 6 months,  1:1 Catholic Life Coaching Program?
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Finding God Through Art- with Talina

In this episode, we explore the transformative power of art as a means of connecting with God and silencing the distractions of the mind. Our guest, Talena, shares how her creative journey with painting has deepened her relationship with God, offering a unique way to process emotions and invite silence into her life. We discuss the importance of intentionality in art, the challenges of being a beginner, and how experimenting with creativity can open our hearts to something greater. Talena also talks about how her faith and spirituality have guided her path, from discovering new mediums to learning to trust God’s plan. Whether you're an artist or not, this episode will inspire you to embrace the beauty around you, trust the process, and let go of self-imposed limitations.
Tune in for insights on how art can be a spiritual practice, some practical tips on starting your own creative journey, and how to trust God with the desires of your heart.
 
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
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Follow Talina: @doodlesbytalina
 
 

His Timing, NOT Yours!

In this episode, we dive deep into one of the most challenging aspects of life—trusting in God's timing. Whether it's pursuing a dream, achieving a goal, or navigating uncertainty, we often want to know the "when" and "how" of it all. Today, I share a personal story about facing uncertainty, and how I’ve learned (and am still learning) to surrender my plans to God’s perfect timing.
Join me as I reflect on the struggles of waiting, the importance of trusting in the desires God places in our hearts, and how letting go of control brings peace. I’ll also talk about the life-changing realization that God's timing is not just better—it’s the best. Whether you’re feeling stuck, anxious, or in a rush to make things happen, this episode is a reminder that God’s plans are always for our good.
If you've been battling with uncertainty, this episode is for you. Be sure to check out my previous episode on dealing with uncertainty as well.
Tune in, and let's learn together how to trust in His perfect plan!
 
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
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Harnessing the Power of Your Cycle with Megan Faller

In this episode, I sit down with Megan Faller, a homeschooling mom of four and founder of The Aligned Cycle. We're diving into a fascinating conversation about aligning productivity and rest with our hormonal cycles. Megan shares how understanding the natural rhythms of our bodies can transform the way we approach our work, relationships, and overall well-being.
We explore the two main phases of the menstrual cycle—follicular and luteal—and how the fluctuations of estrogen and progesterone influence our mood, energy levels, and ability to focus. Megan breaks down how we can leverage these hormonal changes to optimize our productivity, and why it's crucial to honor the times when our bodies are calling for rest.
This episode is packed with insights on embracing the cyclical nature of our bodies, working in harmony with our design, and shedding the guilt of not adhering to a one-size-fits-all productivity model. Whether you're new to the concept of cycle syncing or looking to deepen your understanding, this conversation offers practical tips and a fresh perspective on living and working in alignment with how God uniquely created us as women.
Tune in, and let's explore how to create a more balanced, fulfilling life by embracing our cycles.
 
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
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Romanticizing Your Life: Finding Joy in Everyday Moments

Hello, my loves! In this episode, I'm diving into a topic that's close to my heart: romanticizing your life. If you caught my last solo episode, you might have heard me touch on this idea, and today, I'm thrilled to explore it with you in more depth.
What does it mean to romanticize your life? It's all about finding joy in the little things, making everyday moments feel special, cozy, and beautiful. Whether it's decorating your home in a way that brings you peace, savoring a slow-made pot of coffee, or simply enjoying the stillness of a quiet morning with God, these small acts can transform your life.
I'll share how this concept has naturally unfolded in my own life, from my love of decorating as a child to creating routines that fill my heart with joy today. Together, we'll explore how to bring more warmth and fulfillment into your daily life—whether it's through a beautiful space, a mindful morning routine, or a simple, joyful moment.
Join me as we discover how to slow down, simplify, and truly savor every moment, making life not just something to get through, but something to deeply enjoy.
I hope this episode inspires you to romanticize your own life, in a way that feels authentic and fulfilling to you. Until next time, may God bless you abundantly!
 
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
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Follow me on Instagram: @thecatholiclifecoach
 

Finding Freedom with The Catholic Sobriety Coach- Christie Walker

In this episode of The Catholic Life Coach Podcast, Christie Walker, the Catholic sobriety coach, shares her powerful story of overcoming alcohol addiction and embracing a life of faith and sobriety. Christy opens up about her struggles with drinking, how alcohol became a source of chaos in her life, and the pivotal moment that led her to stop. With over 27 years of sobriety, Christy now helps Catholic women who are noticing alcohol is becoming an issue in their lives or are already in recovery. She discusses the deep connection between her sobriety journey and her faith, emphasizing that quitting drinking is just the first step in a transformative process.
Christie emphasizes standing in the gap, helping these women discern the role alcohol plays in their lives and guiding them toward a more peaceful relationship with it. We discuss the challenges of addiction, personal attachments, and the process of healing through faith and self-awareness, underscoring the importance of social connections, boundaries, and self-compassion during the journey toward freedom from addictive behaviors.
Join us I this God- Filled conversation! :) 
 
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To find out more about My 6 months,  1:1 Catholic Life Coaching Program?
🎁 Schedule a FREE Consultation with me!  
Follow me on Instagram: @thecatholiclifecoach
 
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Follow Christie Here: 
https://www.instagram.com/thecatholicsobrietycoach/